Prolax

Sports Life Work has been helping people to keep moving, training and living a fit, healthy life for over a decade.

We use all of our experience plus an extensive range of sports therapies to assess your injuries and the possible causes. We then provide sports massage and other therapeutic treatments designed to help you recover and get moving again.

Alongside our injury clinic in Glasgow sits the superb, fully equipped SLW gym. Alongside our own highly qualified PT and gym manager, we are proud to partner with local personal trainers, who share our outstanding facilities to work with their clients toward their individual fitness goals.

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Sports Life Work GYM

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THE SLW GYMGYM

Our private and fully equipped Glasgow gym is an awesome facility used by personal trainers, local sports clubs and even some of Scotland’s top athletes. Featuring an excellent range of cardio equipment and free weights up to Olympic weightlifting standards, our gym also features functional and sports-specific equipment and an outdoor training area, plus prehab and rehab kit.

Our gym is a place for a proper workout, we don’t do mirrors! We also pride ourselves on being a female-friendly gym, and we’re fully supportive of training designed for bone density, post natal exercise and fitness for good mental health etc. We’ve even got a kids’ corner which can be used by mums who want to work out.

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Personal Training

    Our resident PT and gym manager Kris Hughes is a highly qualified trainer and coach, working across a range of disciplines. Kris offers 1-to-1 or small group training to develop a personalised programme, designed to help you reach, or even exceed, your fitness goals. Kris also specialises in rehab, with programmes which will help you recover from illness or injury.

    Whether you’re looking to build muscle mass, improve your general fitness or work towards competition, Kris will be with you every step of the way, supporting and encouraging you on your fitness journey.

    To make an appointment to meet Kris or to have a look around the SLW gym, just call us or message on live chat.

    SLW also partner with a group of trusted, fully qualified freelance PTs who use our superb facilities to support their clients’ training programmes. It’s important to us to build positive partnerships with our partner PTs and their clients, and to offer a highly competitive monthly rent.

Club Training

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Express rehab

    Members and users of SLW gym facilities have priority access to our injury clinic for rehab, prehab and injury treatments.

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